FN124 Wild Side of the Menu-No. 1 Care and Cookery  -  (PDF)
FN125 Wild Side of the Menu-No. 2 Field to Freezer  -  (PDF)
HE152 Breads from Wheat  -  PDF (85KB)
HE198 Ingredient Substitutions  -  PDF (106KB)
HE428 Good Snacks for After School  -  PDF Version (506KB)
HE432 Food for Health: Revitalize Your Recipes for Better Health -  PDF (79KB)
HE459 Harvest Health at Home: Eating for the Second 50 Years Fiber and Your Health: It Does Make A Difference -  PDF(81KB)
HE482 Creative Vegetable Cookery -  PDF (239KB)
FN521 Cooking for One or Two  -  PDF (457KB)
FN558 On The Move Towards Better Health   -  PDF (217KB) 
FN569 Finding the Truth I: Reliable Nutrition and Health Information  -  PDF (141KB)
FN574 Q&A About Dietary Supplements  -  PDF (123KB)
FN587 Got Calcium?  - PDF (109KB)
FN588 Folic Acid Now: You May Not Be Ready to Have a Baby  -  PDF (624KB)
FN589 Have a Healthy Heart  - PDF (225KB)
FN595 What Color is Your Food? - PDF
FN596 Flaxseed: Agriculture to Health  -  PDF (53KB)
FN600 Finding the Truth II: Are Popular Nutrition and Health Information Sources Reliable? - PDF (145KB)
FN602 Beans: Agriculture to Health  -  PDF (59KB)
FN620 Oils: Agriculture to Health - PDF (157KB)
FN621 Meat Mixes  -  PDF (80KB)
FN622 Milk Master Mix and Magic White Sauce  -  PDF (66KB)
FN623 Rolled Oats Master Mix  -  PDF (62KB)
FN624 Cornmeal Master Mix  -  PDF (95KB)
FN630 Potatoes... from garden to table  -  PDF (165KB)
FN680 Folic Acid: A Vitamin Important at Any Age  -  PDF (593KB)
FN681 Born Too Soon and Too Small: Questions and Answers About Prematurity  -  PDF (114KB)
FN690 Tips on Choosing Produce and Keeping it Fresh  -  PDF (128KB)
FN691 Whole Grains: Agriculture to Health  -  PDF (306KB)
FN693 Shopping for Family Meals  -  PDF (174KB)
FN694 Now Serving: Breakfast!  -  PDF (165KB)
FN695 Now Serving: More Whole Grains!  -  PDF (187KB)
FN696 Now Serving: More Fruits and Vegetables!  -  PDF (200KB)
FN697 Now Serving: More Calcium-rich Foods!  -  PDF (176KB)
FN704 Can we talk? ... about folic acid ... - PDF (145KB)
FN705 Now Serving: Meals with Help from Kids!  -  PDF (178KB)
FN706 Now Serving: Meals with Help from Teens!  -  PDF (178KB)
FN707 Now Serving: Well-measured Recipes!  -  PDF (186KB)
FN711 Now Serving: Lean Beef!  -  PDF (143KB)
FN719 Exploring MyPyramid - Introducing MyPyramid - PDF
FN720 Exploring MyPyramid - Budgeting Total Calories - PDF
FN721 Exploring MyPyramid - Find Your Balance Between Food and Physical Activity - PDF
FN722 Exploring MyPyramid - Focus On Fruits * Fruit Group PDF
FN723 Exploring MyPyramid - Get Your Calcium-Rich Foods * Milk Group PDF
FN724 Exploring MyPyramid - Go Lean With Protein * Meat & Bean Group PDF
FN725 Exploring MyPyramid - Know Your Fats * Oils Group PDF
FN726 Exploring MyPyramid - Make Half Your Grains Whole * Grain Group PDF
FN727 Exploring MyPyramid - Vary Your Veggies * Vegetable Group PDF
FN728 Who needs a healthy breakfast? Everbody does! PDF
FN1328 Take Time for Tea - PDF
FN1355 Roid Rage - PDF (176KB)
FN1356 Fuel for Top Performance - PDF (168KB)
Oils: Agriculture to Health FN 620  -  PDF (80)KB)
  Leader's Guide - PDF (357KB)
  Lesson Presentation - PDF (692KB)
Beans: Agriculture to Health FN 602  -  PDF (60KB)
  Leader's Guide - PDF (268KB)
  Lesson Presentation (669KB)
Flaxseed: Agriculture to Health FN 596  -  PDF (35KB)
  Leader's Guide - PDF (209KB)
  PowerPoint Presentation (2,522KB)

Disorders
Eating Disorders Awareness: Introduction, ED-1001-2001(pdf) Anorexia Nervosa, ED-1002-2001(pdf)
Bulimia Nervosa, ED-1003-2001(pdf)
Binge Eating Disorder, ED-1004-2001(pdf)
Emotional Issues Involved With Eating Disorders, ED-1005-2001(pdf)
Eating Disorders Among Athletes, ED-1006-2001(pdf)
10 Things Parents Can Do to Help Prevent Eating Disorders, ED-1007-2001(pdf)

P1784 Nutrition During Pregnancy: A Gift for Your Baby PDF

Better Living Fact Sheet Index
Breads and Cereals
Fruit
Vegetables
Dairy Products
Meats, Poultry, Fish, Eggs, and Beans

FCS221 FSNE Body Mass Index (BMI) Newsletter (color)
FCS215 FSNE Eat Smart, Be Active Newsletter (color)
FCS209 FSNE Eat Your Colors To Be Healthy Newsletter (color)
FCS362 FSNE Fiber...Are You Getting Enough Newsletter (color)
FCS206 FSNE Fight Bac Newsletter (color)
FCS211 FSNE Get Up, Get Moving Newsletter (color)
FCS199 FSNE Have You Fed Your Bones Today Newsletter (color)
FCS253 FSNE Just Add Water Newsletter (color)
FCS213 FSNE Listen to Your Heart Newsletter (color)
FCS249 FSNE Meals in Minutes Newsletter (color)
FCS339 FSNE Read It Before You Eat It Newsletter (color)
FCS238 FSNE Snack Attack Newsletter (color)
FCS217 FSNE What Size Is Your Serving Newsletter (color)

Calories Count - Tips for Healthy Weight Management
(2005) (4 pp.) PDF Version 1379 kb
Dietary Fiber (1999) (5 pp.) PDF Version 53 kb
Fat and Cholesterol in the Diet (1999) (5 pp.) PDF Version 53 kb
Protein Supplementation (2000) (7 pp.) PDF Version 211 kb

Dangers of Disordered Eating

Eating Well

Healthy Weight Management

CFS-145-W Substitutions and Equivalents in Food Ingredients PDF
CFS-157-W Altering Recipes for Better Health PDF

Finding Your Way to a Healthier You (PB1755)
MyPyramid — Poster (SP643)
My Pyramid—Mini Poster (SP653)
My Pyramid — Placemat (SP644)
Food Groups in Focus: Fruit Group (SP655-A)
Food Groups in Focus: Vegetable Group (SP655-B)
Food Groups in Focus: Grain Group (SP655-C)
Food Groups in Focus: Milk Group (SP655-D)
Food Groups in Focus: Meat and Bean Group (SP655-E)
Food Groups in Focus: Oil (SP655-F)
Ways to Lower Your Risk of Breast Cancer (SP526-E)
Osteoporosis: Are You Robbing Your Bones? (SP526-H)
Tennessee Shapes Up: My Pyramid, Steps to a Healthier You (SP654)
Tennessee Shapes Up: A Guide to Help You Lose Weight and Keep It Off (SP622)
Tennessee Shapes Up: Eat Breakfast (SP426-J)
Dietary Fiber (SP554)
Supermarket Sense News: Featuring the Bread, Cereal, Rice and Pasta Group (SP522-A)
Supermarket Sense News: Featuring the Fruit and the Vegetable Group (SP 522-B)
Supermarket Sense News: Featuring the Milk, Yogurt and Cheese Group and the Meat, Poultry, Fish, Dry Beans, Eggs and Nuts Group (SP522-C)
Food Safety for Seniors (PB1723)
A Primer on Dietary Fats (PB1620)
Dairy Foods: Cutting the Fat, Keeping the Calcium (SP449)
Cooking with Eggs to Stretch Your Food Dollars (SP 286-L)
Using Peanut Butter to Stretch Your Food Dollars (SP286-N)
Keys to Healthy Eating (SP605-F)
Smart Choices...How Your Baby Grows - The First Trimester (SP441-A)
Smart Choices...How Your Baby Grows - The Second Trimester (SP441-B)
Smart Choices...How Your Baby Grows - The Last Trimester (SP441-C)
Smart Choices...Tips on Breastfeeding: Why Not Breastfeed? (SP441-D)
Smart Choices: Tips on Pregnancy: How Much Should I Gain? (SP441-E)
Smart Choices: Tips on Pregnancy: Relief from the Discomforts (SP441-F)
Choose Foods with Iron (SP505-B)
Water: Important for Life (SP553)
Know Your Blood Sugar Numbers (SP556)

Children

My Pyramid for Kids — Large Poster (SP664)
Food Works: Breakfast (SP472)
Food Works: Food Labels Help You Choose a Healthy Diet (SP468)
Food Works: Healthy Food Choices (SP467)
Eat Smart, Move More, Tune In (Food Guide Pyramid for 2- to 6-Year Olds) (SP606-A)
Eat Smart, Move More, Tune In (Food Guide Pyramid for 7- to 12-Year Olds) (SP623)
Grain Group Activity (SP606-M)
Vegetable Group Activity (SP606-N)
Fruit Group Activity (SP606-O)
Milk Group Activity (SP606-P)
Meat Group Activity (SP606-Q)
Food Word Search (SP606-S)
From the Garden Activity (SP606-T)
Food Works: Move More (SP471)
Food Works: Food Labels (SP473)
Food Works: Snacks (SP477)

Family

Finding Your Way to a Healthier You (PB1755)
Get a Pap Test Screening for Cervical Cancer Can Save Your Life (SP647)
Get a Mammogram: Screening for Breast Cancer Can Save Your Life (SP648)
Preparing Formula for Your Baby (SP445-A)
Ways to Lower Your Risk of Breast Cancer (SP526-E)
Choose Foods with Iron (SP505-B)
Water: Important for Life (SP553)
Osteoporosis: Are You Robbing Your Bones? (SP526-H)
Be Smart About Your Meds (SP632)
 — Medication Reminder Card (list up to 11 medications)
 — Medication Reminder Card (list up to 18 medications)
Preparing Your Family Emergency Kit (SP625)
Are You Due for the Flu Shot this Fall? (SP565)
Healthy Living with Type II Diabetes (SP526-D)
What You Should Know about Lead and Children (SP421)
Know Your Blood Sugar Numbers (SP556)
If You Have Diabetes, A Flu Shot Could Save Your Life (SP564)
Smart Choices...How Your Baby Grows - The First Trimester (SP441-A)
Smart Choices...How Your Baby Grows - The Second Trimester (SP441-B)
Smart Choices...How Your Baby Grows - The Last Trimester (SP441-C)
Smart Choices...Tips on Breastfeeding: Why Not Breastfeed? (SP441-D)
Smart Choices: Tips on Pregnancy: How Much Should I Gain? (SP441-E)
Smart Choices: Tips on Pregnancy: Relief from the Discomforts (SP441-F)
Healthy Children: Becoming A Parent (SP418)
Healthy Children: New Born (SP418-B)
Healthy Children: 1 Month Old (SP418-C)
Healthy Children: 2 Months Old (SP418-D)
Healthy Children: 4 Months Old (SP418-F)
Healthy Children: 5 Months Old (SP418-G)
Healthy Children: 7 Months Old (SP418-I)
Healthy Children: 8 Months Old (SP418-J)
Healthy Children: 13-14 Months (SP418-O)
Healthy Children: 17-18 Months (SP4418-Q)
Healthy Children: 19-20 Months (SP418-R)
Healthy Children: 21-22 Months (SP418-S)
Healthy Children: 23 -24 Months (SP418-T)
Healthy Children: 25-26 Months (SP418-U)
Healthy Children: 27-28 Months (SP418-V)
Healthy Children: 29-30 Months (SP418-W)
Healthy Children: 31-32 Months (SP418-X)
Healthy Children: 33-34 Months (SP418-Y)
Healthy Children: 35-36 Months (SP418-Z)
Childhood Lead Poisoning (SP605)
What Do You Know About Lead Poisoning? Common Myths, Misunderstanding and the Facts (SP605-A)
Preventing Lead Poisoning: Simple Things You Can Do at Home (SP605-B)
LEAD in Home Remedies (SP605-C)
Who is at Risk for Childhood Lead Poisoning (SP605-E)
Sources of Lead in Food (SP605-G)
Lead in Household Water (SP605-J)
Lead Poisoning and Hobbies (SP605-K)
Lead Alert for Anglers (SP605-L)

Fitness

Tennessee Shapes Up: My Pyramid, Steps to a Healthier You (SP654)
Tennessee Shapes Up: Walk Across Tennessee (SP638)
Tennessee Shapes Up: Move More! Make Physical Activity a Routine Part of Your Day (SP633)
Tennessee Shapes Up: A Guide to Help You Lose Weight and Keep It Off (SP622)
Tennessee Shapes Up: Move More (SP426-A)
Tennessee Shapes Up: Eat Breakfast (SP426-J)